Soup, chili beef, canned
Soup, chili beef, canned, prepared with equal volume water
10%
daily fiber
3.1g
of fiber per cup
Daily goal (30g ⓘ)
10%
Moderate fiber. You'd need 9.6 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.1g
1 cup
Calories
57kcal
per 100g
Fiber / 100cal
2.1g
satiety metric
Category Rank
#67/ 201
Top 33%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172911)