Home / Legumes and Legume Products / SILK Plain soy yogurt

SILK Plain soy yogurt

3% daily fiber

0.9g of fiber per container

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33 containers to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 container

Calories

66kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#197/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber