How much fiber is in sauce, oyster?

Per 100g, it contains 0.3g of fiber.

Is sauce, oyster high in fiber?

Sauce, oyster is a moderate source of fiber in soups, sauces, and gravies, ranked #143 out of 201 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Home / Soups, Sauces, and Gravies / Sauce, oyster

Sauce, oyster

Sauce, oyster, ready-to-serve

1% daily fiber

0.3g of fiber per 100g

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g

0.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

51kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#143/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Sauce, oyster & Fiber

Sauce, oyster contains 0.3g of dietary fiber per 100g with 51 calories. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.4g of protein per 100g, sauce, oyster also contributes to satiety alongside its fiber content.