How much fiber is in salami, pork?

One 3.52 oz of Salami, pork has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.2g of fiber.

Is salami, pork high in fiber?

Salami, pork is a top-ranked high-fiber food in sausages and luncheon meats, ranked #19 out of 146 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Salami, pork

Salami, pork, beef, less sodium

1% daily fiber

0.2g of fiber per 3.52 oz

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.2g / 100g

0.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 3.52 oz

Calories

396kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#19/ 146

Top 13%

Rank in Sausages and Luncheon Meats Top 13%

Least fiber Most fiber

Salami, pork & Fiber

A 3.52 oz of salami, pork provides 0.2g of dietary fiber along with 396 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 15.0g of protein per 100g, salami, pork also contributes to satiety alongside its fiber content.