How much fiber is in roast beef spread?

One serving .25 cup of Roast beef spread has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 0.2g of fiber.

Is roast beef spread high in fiber?

Roast beef spread is a top-ranked high-fiber food in sausages and luncheon meats, ranked #18 out of 146 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Roast beef spread

0.1g of fiber per serving .25 cup

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.2g / 100g

0.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 serving .25 cup

Calories

223kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#18/ 146

Top 12%

Rank in Sausages and Luncheon Meats Top 12%

Least fiber Most fiber

Roast beef spread & Fiber

A serving .25 cup of roast beef spread provides 0.1g of dietary fiber along with 223 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 15.3g of protein per 100g, roast beef spread also contributes to satiety alongside its fiber content.