Salad Dressing, coleslaw, reduced fat
Salad Dressing, coleslaw, reduced fat
4%
daily fiber
1.1g
of fiber per cup
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 27.8 cups to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.1g
1 cup
Calories
329kcal
per 100g
Fiber / 100cal
0.1g
satiety metric
Category Rank
#16/ 129
Top 12%
Salad Dressing, coleslaw, reduced fat & Fiber
A cup of salad dressing, coleslaw, reduced fat provides 1.1g of dietary fiber along with 329 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.
Similar Fiber Content
Boost Your Fiber: Pair With
Salad Dressing, coleslaw, reduced fat gives you 1.1g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 168109)