How much fiber is in salad dressing, french dressing, reduced fat?

One cup of Salad dressing, french dressing, reduced fat has 2.9g of fiber, which is 10% of the recommended 30g daily intake. Per 100g, it contains 1.1g of fiber.

Is salad dressing, french dressing, reduced fat high in fiber?

Salad dressing, french dressing, reduced fat is a top-ranked high-fiber food in fats and oils, ranked #9 out of 129 foods in its category. Each serving provides 10% of your daily 30g fiber goal.

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Salad dressing, french dressing, reduced fat

Salad dressing, french dressing, reduced fat, without salt

10% daily fiber

2.9g of fiber per cup

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.5 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.9g

1 cup

Calories

233kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#9/ 129

Top 7%

Rank in Fats and Oils Top 7%

Least fiber Most fiber

Salad dressing, french dressing, reduced fat & Fiber

A cup of salad dressing, french dressing, reduced fat provides 2.9g of dietary fiber along with 233 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.6g of protein per 100g, salad dressing, french dressing, reduced fat also contributes to satiety alongside its fiber content.