Home / Cereal Grains and Pasta / Rice, black, unenriched

Rice, black, unenriched

Rice, black, unenriched, raw

14% daily fiber

4.2g of fiber per 100g

Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.2 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.2g / 100g

4.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

—

Fiber / 100cal

—

Category Rank

#84/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber