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Millet, whole grain

9% daily fiber

2.6g of fiber per 100g

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.5 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

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Calories

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Fiber / 100cal

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Category Rank

#116/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber