Fish, croaker, cooked
Fish, croaker, Atlantic, cooked, breaded and fried
1%
daily fiber
0.3g
of fiber per fillet
Daily goal (30g ⓘ)
1%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
0.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.3g
1 fillet
Calories
221kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#3/ 188
Top 2%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171957)