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Fish, catfish, cooked

Fish, catfish, channel, cooked, breaded and fried

2% daily fiber
0.6g of fiber per fillet
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 49.2 fillets to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g
0.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.6g
1 fillet
Calories
229kcal
per 100g
Fiber / 100cal
0.3g
satiety metric
Category Rank
#2/ 188
Top 1%
Rank in Finfish and Shellfish Products Top 1%
Least fiber Most fiber

Similar Fiber Content

Fish, croaker, cooked
0.4g / 100g
Crustaceans, shrimp, cooked
0.4g / 100g
Fish, sardine, canned in tomato sauce
0.1g / 100g
Fish, salmon
0.0g / 100g
Fish, salmon, raw
0.0g / 100g
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Source: USDA FoodData Central (FDC ID: 174187)