How much fiber is in beverages, fuze?

One bottle of Beverages, FUZE has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.2g of fiber.

Is beverages, fuze high in fiber?

Beverages, FUZE is an above-average source of fiber in beverages, ranked #47 out of 179 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Does beverages, fuze have soluble or insoluble fiber?

Per 100g, beverages, fuze contains 0.1g of soluble fiber and 0.1g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Beverages, FUZE

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

3% daily fiber

1.0g of fiber per bottle

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30 bottles to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.2g / 100g

0.1g soluble

0.1g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.0g

1 bottle

Calories

38kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#47/ 179

Top 26%

Rank in Beverages Top 26%

Least fiber Most fiber

Beverages, FUZE & Fiber

A bottle of beverages, fuze provides 1.0g of dietary fiber along with 38 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.1g soluble and 0.1g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.7g of protein per 100g, beverages, fuze also contributes to satiety alongside its fiber content.