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Beverages, coffee substitute, prepared with water

Beverages, coffee substitute, cereal grain beverage, prepared with water

2% daily fiber
0.7g of fiber per serving 6 fl oz
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 41.7 serving 6 fl ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g
0.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 serving 6 fl oz
Calories
6kcal
per 100g
Fiber / 100cal
6.7g
satiety metric
Category Rank
#34/ 179
Top 19%
Rank in Beverages Top 19%
Least fiber Most fiber

Beverages, coffee substitute, prepared with water & Fiber

A serving 6 fl oz of beverages, coffee substitute, prepared with water provides 0.7g of dietary fiber along with 6 calories per 100g. That's 6.7g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 0.1g of protein per 100g, beverages, coffee substitute, prepared with water also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Beverages, coffee substitute, prepared with water gives you 0.7g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Beverages, coffee substitute, prepared with water vs…
Source: USDA FoodData Central (FDC ID: 174139)