How much fiber is in babyfood, peaches?

One jar Gerber of Babyfood, peaches has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is babyfood, peaches high in fiber?

Babyfood, peaches is a moderate source of fiber in baby foods, ranked #51 out of 83 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Does babyfood, peaches have soluble or insoluble fiber?

Per 100g, babyfood, peaches contains 0.3g of soluble fiber and 0.5g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Babyfood, peaches

Babyfood, peaches, dices, toddler

3% daily fiber

1.0g of fiber per jar Gerber

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 jar Gerbers to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.3g soluble

0.5g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.0g

1 jar Gerber

Calories

51kcal

per 100g

Fiber / 100cal

1.6g

satiety metric

Category Rank

#51/ 83

Rank in Baby Foods

Least fiber Most fiber

Babyfood, peaches & Fiber

A jar Gerber of babyfood, peaches provides 1.0g of dietary fiber along with 51 calories per 100g. That's 1.6g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.3g soluble and 0.5g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.5g of protein per 100g, babyfood, peaches also contributes to satiety alongside its fiber content.