How much fiber is in babyfood, dessert?

One cup of Babyfood, dessert has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.4g of fiber.

Is babyfood, dessert high in fiber?

Babyfood, dessert is a moderate source of fiber in baby foods, ranked #60 out of 83 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Does babyfood, dessert have soluble or insoluble fiber?

Per 100g, babyfood, dessert contains 0.2g of soluble fiber and 0.2g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Babyfood, dessert

Babyfood, dessert, peach yogurt

3% daily fiber

0.9g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 32.6 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.2g soluble

0.2g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.9g

1 cup

Calories

77kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#60/ 83

Rank in Baby Foods

Least fiber Most fiber

Babyfood, dessert & Fiber

A cup of babyfood, dessert provides 0.9g of dietary fiber along with 77 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.2g soluble and 0.2g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.9g of protein per 100g, babyfood, dessert also contributes to satiety alongside its fiber content.