How much fiber is in babyfood, apple yogurt dessert?

One jar of Babyfood, apple yogurt dessert has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.5g of fiber.

Is babyfood, apple yogurt dessert high in fiber?

Babyfood, apple yogurt dessert is a moderate source of fiber in baby foods, ranked #54 out of 83 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

Does babyfood, apple yogurt dessert have soluble or insoluble fiber?

Per 100g, babyfood, apple yogurt dessert contains 0.2g of soluble fiber and 0.3g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Babyfood, apple yogurt dessert

Babyfood, apple yogurt dessert, strained

2% daily fiber

0.6g of fiber per jar

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.5g / 100g

0.2g soluble

0.3g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.6g

1 jar

Calories

93kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#54/ 83

Rank in Baby Foods

Least fiber Most fiber

Babyfood, apple yogurt dessert & Fiber

A jar of babyfood, apple yogurt dessert provides 0.6g of dietary fiber along with 93 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.2g soluble and 0.3g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.8g of protein per 100g, babyfood, apple yogurt dessert also contributes to satiety alongside its fiber content.