How much fiber is in babyfood, cereal, prepared with whole milk?

One oz of Babyfood, cereal, prepared with whole milk has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is babyfood, cereal, prepared with whole milk high in fiber?

Babyfood, cereal, prepared with whole milk is a moderate source of fiber in baby foods, ranked #53 out of 83 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Does babyfood, cereal, prepared with whole milk have soluble or insoluble fiber?

Per 100g, babyfood, cereal, prepared with whole milk contains 0.2g of soluble fiber and 0.4g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

Home / Baby Foods / Babyfood, cereal, prepared with whole milk

Babyfood, cereal, prepared with whole milk

Babyfood, cereal, barley, prepared with whole milk

1% daily fiber

0.2g of fiber per oz

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.6g / 100g

0.2g soluble

0.4g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.2g

1 oz

Calories

84kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#53/ 83

Rank in Baby Foods

Least fiber Most fiber

Babyfood, cereal, prepared with whole milk & Fiber

A oz of babyfood, cereal, prepared with whole milk provides 0.2g of dietary fiber along with 84 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.2g soluble and 0.4g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 3.7g of protein per 100g, babyfood, cereal, prepared with whole milk also contributes to satiety alongside its fiber content.