Home / Cereal Grains and Pasta / Wheat, sprouted

Wheat, sprouted

4% daily fiber

1.2g of fiber per cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.2 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 cup

Calories

198kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#143/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber