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Tapioca, pearl, dry

Tapioca, pearl, dry

5% daily fiber
1.4g of fiber per cup
Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.9 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.9g / 100g
0.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.4g
1 cup
Calories
358kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#147/ 153
Rank in Cereal Grains and Pasta
Least fiber Most fiber

Similar Fiber Content

Cornstarch
0.9g / 100g
Rice, white, steamed
0.9g / 100g
Rice noodles, cooked
1.0g / 100g
Wheat, sprouted
1.1g / 100g
Noodles, egg, cooked
1.2g / 100g
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Source: USDA FoodData Central (FDC ID: 169717)