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Rice, white, steamed

Rice, white, steamed, Chinese restaurant

4% daily fiber

1.2g of fiber per cup, loosely packed

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 cup, loosely packed

Calories

151kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#146/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber