How much fiber is in sweetener, syrup?

One 0.25 cup of Sweetener, syrup has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 0.2g of fiber.

Is sweetener, syrup high in fiber?

Sweetener, syrup is a moderate source of fiber in sweets, ranked #141 out of 232 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Sweetener, syrup

Sweetener, syrup, agave

0.1g of fiber per 0.25 cup

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.2g / 100g

0.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 0.25 cup

Calories

310kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#141/ 232

Rank in Sweets

Least fiber Most fiber

Sweetener, syrup & Fiber

A 0.25 cup of sweetener, syrup provides 0.1g of dietary fiber along with 310 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.1g of protein per 100g, sweetener, syrup also contributes to satiety alongside its fiber content.