How much fiber is in soup, wonton, chinese restaurant?

One cup of Soup, wonton, Chinese restaurant has 0.5g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.2g of fiber.

Is soup, wonton, chinese restaurant high in fiber?

Soup, wonton, Chinese restaurant is a lower-fiber option in soups, sauces, and gravies, ranked #157 out of 201 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

Home / Soups, Sauces, and Gravies / Soup, wonton, Chinese restaurant

Soup, wonton, Chinese restaurant

2% daily fiber

0.5g of fiber per cup

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.2g / 100g

0.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.5g

1 cup

Calories

32kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#157/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Soup, wonton, Chinese restaurant & Fiber

A cup of soup, wonton, chinese restaurant provides 0.5g of dietary fiber along with 32 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.1g of protein per 100g, soup, wonton, chinese restaurant also contributes to satiety alongside its fiber content.