How much fiber is in soup, vegetable chicken, canned?

One cup of Soup, vegetable chicken, canned has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.4g of fiber.

Is soup, vegetable chicken, canned high in fiber?

Soup, vegetable chicken, canned is a moderate source of fiber in soups, sauces, and gravies, ranked #126 out of 201 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Soup, vegetable chicken, canned

Soup, vegetable chicken, canned, prepared with water, low sodium

3% daily fiber

1.0g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 31.2 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 cup

Calories

69kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#126/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Soup, vegetable chicken, canned & Fiber

A cup of soup, vegetable chicken, canned provides 1.0g of dietary fiber along with 69 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.1g of protein per 100g, soup, vegetable chicken, canned also contributes to satiety alongside its fiber content.