How much fiber is in gravy, beef, canned?

One cup of Gravy, beef, canned has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.4g of fiber.

Is gravy, beef, canned high in fiber?

Gravy, beef, canned is a moderate source of fiber in soups, sauces, and gravies, ranked #124 out of 201 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Gravy, beef, canned

Gravy, beef, canned, ready-to-serve

3% daily fiber

0.9g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 32.3 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 cup

Calories

53kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#124/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Gravy, beef, canned & Fiber

A cup of gravy, beef, canned provides 0.9g of dietary fiber along with 53 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.8g of protein per 100g, gravy, beef, canned also contributes to satiety alongside its fiber content.