Soup, minestrone, canned
Soup, minestrone, canned, prepared with equal volume water
3%
daily fiber
1.0g
of fiber per cup (8 fl oz)
Daily goal (30g ⓘ)
3%
Low fiber. You'd need 31.2 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.0g
1 cup (8 fl oz)
Calories
34kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#128/ 201
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172913)