How much fiber is in soup, clam chowder, canned?

One serving 1 cup of Soup, clam chowder, canned has 1.5g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is soup, clam chowder, canned high in fiber?

Soup, clam chowder, canned is a moderate source of fiber in soups, sauces, and gravies, ranked #112 out of 201 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Soup, clam chowder, canned

Soup, clam chowder, manhattan, canned, prepared with equal volume water

5% daily fiber

1.5g of fiber per serving 1 cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.1 serving 1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 serving 1 cup

Calories

30kcal

per 100g

Fiber / 100cal

2.0g

satiety metric

Category Rank

#112/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Soup, clam chowder, canned & Fiber

A serving 1 cup of soup, clam chowder, canned provides 1.5g of dietary fiber along with 30 calories per 100g. That's 2.0g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.8g of protein per 100g, soup, clam chowder, canned also contributes to satiety alongside its fiber content.