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Soup, cheese, canned

Soup, cheese, canned, prepared with equal volume water

3% daily fiber

1.0g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 cup (8 fl oz)

Calories

63kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#129/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber