How much fiber is in soup, beef stroganoff, canned?

One cup of Soup, beef stroganoff, canned has 1.4g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is soup, beef stroganoff, canned high in fiber?

Soup, beef stroganoff, canned is a moderate source of fiber in soups, sauces, and gravies, ranked #107 out of 201 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Home / Soups, Sauces, and Gravies / Soup, beef stroganoff, canned

Soup, beef stroganoff, canned

Soup, beef stroganoff, canned, chunky style, ready-to-serve

5% daily fiber

1.4g of fiber per cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.8 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 cup

Calories

98kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#107/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Soup, beef stroganoff, canned & Fiber

A cup of soup, beef stroganoff, canned provides 1.4g of dietary fiber along with 98 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.1g of protein per 100g, soup, beef stroganoff, canned also contributes to satiety alongside its fiber content.