SILK Nog, soymilk
SILK Nog, soymilk
0.0g
of fiber per 0.5 cup
Contains no dietary fiber. This food doesn't contribute to your daily fiber goal — but it may still be part of a balanced diet. See what does →
Fiber Breakdown per 100g
0.0g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
74kcal
per 100g
Fiber / 100cal
—
Category Rank
#209/ 219
SILK Nog, soymilk & Fiber
SILK Nog, soymilk contains 0.0g of dietary fiber per 100g with 74 calories.
With 2.5g of protein per 100g, silk nog, soymilk also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Add these high-fiber foods to reach your daily 30g goal faster:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Oats
16.5g per cup
Cereal Grains and Pasta
Oat bran, raw
14.5g per cup
Cereal Grains and Pasta
Pasta, whole grain, 51% whole wheat
13.8g per cup elbows
Cereal Grains and Pasta
Avocados, raw
13.5g per avocado
Fruits and Fruit Juices
Source: USDA FoodData Central (FDC ID: 173775)