How much fiber is in sausage, turkey, reduced fat?

One cup of Sausage, turkey, reduced fat has 0.4g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.3g of fiber.

Is sausage, turkey, reduced fat high in fiber?

Sausage, turkey, reduced fat is a top-ranked high-fiber food in sausages and luncheon meats, ranked #14 out of 146 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Sausage, turkey, reduced fat

Sausage, turkey, reduced fat, brown and serve, cooked

1% daily fiber

0.4g of fiber per cup

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g

0.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 cup

Calories

204kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#14/ 146

Top 10%

Rank in Sausages and Luncheon Meats Top 10%

Least fiber Most fiber

Sausage, turkey, reduced fat & Fiber

A cup of sausage, turkey, reduced fat provides 0.4g of dietary fiber along with 204 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 17.0g of protein per 100g, sausage, turkey, reduced fat also contributes to satiety alongside its fiber content.