How much fiber is in sandwich spread, with chopped pickle, unspecified oils?

One cup of Sandwich spread, with chopped pickle, unspecified oils has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.4g of fiber.

Is sandwich spread, with chopped pickle, unspecified oils high in fiber?

Sandwich spread, with chopped pickle, unspecified oils is a top-ranked high-fiber food in fats and oils, ranked #18 out of 129 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Home / Fats and Oils / Sandwich spread, with chopped pickle, unspecified oils

Sandwich spread, with chopped pickle, unspecified oils

Sandwich spread, with chopped pickle, regular, unspecified oils

3% daily fiber

1.0g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.6 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 cup

Calories

389kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#18/ 129

Top 14%

Rank in Fats and Oils Top 14%

Least fiber Most fiber

Sandwich spread, with chopped pickle, unspecified oils & Fiber

A cup of sandwich spread, with chopped pickle, unspecified oils provides 1.0g of dietary fiber along with 389 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.9g of protein per 100g, sandwich spread, with chopped pickle, unspecified oils also contributes to satiety alongside its fiber content.