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Rice, white, enriched

Rice, white, long-grain, regular, enriched, cooked

2% daily fiber
0.6g of fiber per cup
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 47.6 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g
0.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.6g
1 cup
Calories
130kcal
per 100g
Fiber / 100cal
0.3g
satiety metric
Category Rank
#151/ 153
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 168878)