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Flour, rice, white

Flour, rice, white, unenriched

2% daily fiber
0.5g of fiber per 100g
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.5g / 100g
0.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
359kcal
per 100g
Fiber / 100cal
0.1g
satiety metric
Category Rank
#150/ 153
Rank in Cereal Grains and Pasta
Least fiber Most fiber

Similar Fiber Content

Vital wheat gluten
0.6g / 100g
Rice, white, enriched
0.4g / 100g
Rice, white, cooked
0.4g / 100g
Rice, white, precooked or instant
0.6g / 100g
Rice, white, unenriched
0.4g / 100g
Source: USDA FoodData Central (FDC ID: 790214)