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Glutino, Gluten Free Wafers

Glutino, Gluten Free Wafers, Lemon Flavored

0.0g of fiber per 3 cookies

Contains no dietary fiber. This food doesn't contribute to your daily fiber goal — but it may still be part of a balanced diet. See what does →

Fiber Breakdown per 100g

0.0g / 100g
0.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
515kcal
per 100g
Fiber / 100cal
—
Category Rank
#357/ 359
Rank in Baked Products
Least fiber Most fiber

Glutino, Gluten Free Wafers & Fiber

Glutino, Gluten Free Wafers contains 0.0g of dietary fiber per 100g with 515 calories.

Similar Fiber Content

Cookies, chocolate chip sandwich
0.0g / 100g
Leavening agents, baking soda
0.0g / 100g
Cake, angelfood, dry mix
0.2g / 100g
Leavening agents, baking powder
0.2g / 100g
Leavening agents, cream of tartar
0.2g / 100g

Boost Your Fiber: Pair With

Add these high-fiber foods to reach your daily 30g goal faster:

Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 168002)