How much fiber is in dip, tostitos?

One 0.5 cup of Dip, TOSTITOS has 0.8g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is dip, tostitos high in fiber?

Dip, TOSTITOS is a moderate source of fiber in soups, sauces, and gravies, ranked #111 out of 201 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Dip, TOSTITOS

Dip, TOSTITOS, salsa con queso, medium

2% daily fiber

0.8g of fiber per 0.5 cup

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 40 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 0.5 cup

Calories

133kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#111/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Dip, TOSTITOS & Fiber

A 0.5 cup of dip, tostitos provides 0.8g of dietary fiber along with 133 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.9g of protein per 100g, dip, tostitos also contributes to satiety alongside its fiber content.