Chicken breast tenders, breaded, uncooked
Chicken breast tenders, breaded, uncooked
2%
daily fiber
0.7g
of fiber per 4 pieces
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 44.1 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 4 pieces
Calories
263kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#2/ 149
Top 1%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171515)