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Cheese, parmesan

Cheese, parmesan, low sodium

0.0g of fiber per cup, grated

Contains no dietary fiber. This food doesn't contribute to your daily fiber goal — but it may still be part of a balanced diet. See what does →

Fiber Breakdown per 100g

0.0g / 100g
0.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
451kcal
per 100g
Fiber / 100cal
—
Category Rank
#37/ 202
Top 18%
Rank in Dairy and Egg Products Top 18%
Least fiber Most fiber

Cheese, parmesan & Fiber

Cheese, parmesan contains 0.0g of dietary fiber per 100g with 451 calories.

With 41.6g of protein per 100g, cheese, parmesan also contributes to satiety alongside its fiber content.

Similar Fiber Content

Whipped topping, frozen, low fat
0.0g / 100g
Cream substitute, powdered
0.0g / 100g
Milk, buttermilk, reduced fat
0.0g / 100g
Milk, imitation
0.0g / 100g
Cheese, mozzarella
0.0g / 100g

Boost Your Fiber: Pair With

Add these high-fiber foods to reach your daily 30g goal faster:

Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 167705)