Home / Sweets / Candies, gumdrops

Candies, gumdrops

Candies, gumdrops, starch jelly pieces

1% daily fiber
0.2g of fiber per cup gumdrops
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.1g / 100g
0.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.2g
1 cup gumdrops
Calories
396kcal
per 100g
Fiber / 100cal
0.0g
satiety metric
Category Rank
#147/ 232
Rank in Sweets
Least fiber Most fiber

Candies, gumdrops & Fiber

A cup gumdrops of candies, gumdrops provides 0.2g of dietary fiber along with 396 calories per 100g. That's 0.0g of fiber per 100 calories — relatively low fiber for the calorie count.

Similar Fiber Content

Boost Your Fiber: Pair With

Candies, gumdrops gives you 0.2g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Candies, gumdrops vs…
Source: USDA FoodData Central (FDC ID: 167989)