How much fiber is in babyfood, gerber?

One biscuit of Babyfood, GERBER has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 2.1g of fiber.

Is babyfood, gerber high in fiber?

Babyfood, GERBER is an above-average source of fiber in baby foods, ranked #22 out of 83 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

Does babyfood, gerber have soluble or insoluble fiber?

Per 100g, babyfood, gerber contains 0.9g of soluble fiber and 1.2g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Babyfood, GERBER

Babyfood, GERBER, Banana with orange medley

0.1g of fiber per biscuit

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

2.1g / 100g

0.9g soluble

1.2g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.1g

1 biscuit

Calories

69kcal

per 100g

Fiber / 100cal

3.0g

satiety metric

Category Rank

#22/ 83

Top 27%

Rank in Baby Foods Top 27%

Least fiber Most fiber

Babyfood, GERBER & Fiber

A biscuit of babyfood, gerber provides 0.1g of dietary fiber along with 69 calories per 100g. That's 3.0g of fiber per 100 calories — an efficient way to add fiber without excess calories.

The fiber splits into 0.9g soluble and 1.2g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 1.1g of protein per 100g, babyfood, gerber also contributes to satiety alongside its fiber content.