Soup, cream of chicken, dry
Soup, cream of chicken, dry, mix, prepared with water
1%
daily fiber
0.3g
of fiber per cup 8 fl oz
Daily goal (30g ⓘ)
1%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
0.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.3g
1 cup 8 fl oz
Calories
41kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#176/ 201
Soup, cream of chicken, dry & Fiber
A cup 8 fl oz of soup, cream of chicken, dry provides 0.3g of dietary fiber along with 41 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.
With 0.7g of protein per 100g, soup, cream of chicken, dry also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Soup, cream of chicken, dry gives you 0.3g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
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24.5g per cup
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Beans, navy, mature seeds
19.1g per cup
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Oats
16.5g per cup
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Peas, split, mature seeds
16.3g per cup
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Lentils, mature seeds, cooked
15.6g per cup
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Source: USDA FoodData Central (FDC ID: 174567)