Snacks, sweet potato chips, unsalted
Snacks, sweet potato chips, unsalted
Moderate fiber. You'd need 12.2 bags to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
Snacks, sweet potato chips, unsalted & Fiber
A bag of snacks, sweet potato chips, unsalted provides 2.5g of dietary fiber along with 532 calories per 100g. That's 1.7g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
The fiber splits into 2.9g soluble and 5.9g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.
With 2.9g of protein per 100g, snacks, sweet potato chips, unsalted also contributes to satiety alongside its fiber content.