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Shallots, freeze-dried

2% daily fiber

0.6g of fiber per 0.25 cup

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

15.7g / 100g

15.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 0.25 cup

Calories

348kcal

per 100g

Fiber / 100cal

4.5g

satiety metric

Category Rank

#12/ 536

Top 2%

Rank in Vegetables and Vegetable Products Top 2%

Least fiber Most fiber