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Fireweed, leaves, raw

8% daily fiber

2.4g of fiber per cup, chopped

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

10.6g / 100g

10.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.4g

1 cup, chopped

Calories

103kcal

per 100g

Fiber / 100cal

10.3g

satiety metric

Category Rank

#16/ 536

Top 3%

Rank in Vegetables and Vegetable Products Top 3%

Least fiber Most fiber