Home / Vegetables and Vegetable Products / Mushrooms, shiitake, dried

Mushrooms, shiitake, dried

6% daily fiber

1.7g of fiber per 4 mushrooms

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

11.5g / 100g

11.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.7g

1 4 mushrooms

Calories

296kcal

per 100g

Fiber / 100cal

3.9g

satiety metric

Category Rank

#14/ 536

Top 3%

Rank in Vegetables and Vegetable Products Top 3%

Least fiber Most fiber