Home / Fruits and Fruit Juices / Persimmons, japanese, dried

Persimmons, japanese, dried

16% daily fiber

4.9g of fiber per fruit

Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.1 fruits to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

14.5g / 100g

14.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.9g

1 fruit

Calories

274kcal

per 100g

Fiber / 100cal

5.3g

satiety metric

Category Rank

#2/ 238

Top 1%

Rank in Fruits and Fruit Juices Top 1%

Least fiber Most fiber