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Apples, dehydrated, uncooked

Apples, dehydrated (low moisture), sulfured, uncooked

25% daily fiber
7.4g of fiber per cup
Daily goal (30g ⓘ) 25%

Good fiber source. You'd need about 4 cups to reach 30g.

Fiber Breakdown per 100g

12.4g / 100g
12.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
7.4g
1 cup
Calories
346kcal
per 100g
Fiber / 100cal
3.6g
satiety metric
Category Rank
#4/ 238
Top 2%
Rank in Fruits and Fruit Juices Top 2%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 173931)