Peaches, dried, uncooked
Peaches, dried, sulfured, uncooked
44%
daily fiber
13.1g
of fiber per cup, halves
Daily goal (30g ⓘ)
44%
Good fiber source. You'd need about 2.3 servings to reach 30g.
Fiber Breakdown per 100g
8.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
13.1g
1 cup, halves
Calories
239kcal
per 100g
Fiber / 100cal
3.4g
satiety metric
Category Rank
#11/ 238
Top 5%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169934)