Home / Nut and Seed Products / Nuts, pistachio nuts, dry roasted

Nuts, pistachio nuts, dry roasted

Nuts, pistachio nuts, dry roasted, with salt added

42% daily fiber
12.7g of fiber per cup
Daily goal (30g ⓘ) 42%

Good fiber source. You'd need about 2.4 cups to reach 30g.

Fiber Breakdown per 100g

10.3g / 100g
10.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
12.7g
1 cup
Calories
569kcal
per 100g
Fiber / 100cal
1.8g
satiety metric
Category Rank
#22/ 82
Top 27%
Rank in Nut and Seed Products Top 27%
Least fiber Most fiber

Similar Fiber Content

Nuts, almond butter, plain
10.3g / 100g
Nuts, almonds, oil roasted
10.5g / 100g
Nuts, almonds, oil roasted
10.5g / 100g
Seeds, sunflower seed kernels, oil roasted
10.6g / 100g
Nuts, pistachio nuts, raw
10.6g / 100g
Source: USDA FoodData Central (FDC ID: 169426)