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Nuts, macadamia nuts, dry roasted

Nuts, macadamia nuts, dry roasted, with salt added

35% daily fiber
10.6g of fiber per cup, whole or halves
Daily goal (30g ⓘ) 35%

Good fiber source. You'd need about 2.8 servings to reach 30g.

Fiber Breakdown per 100g

8.0g / 100g
8.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
10.6g
1 cup, whole or halves
Calories
716kcal
per 100g
Fiber / 100cal
1.1g
satiety metric
Category Rank
#43/ 82
Rank in Nut and Seed Products
Least fiber Most fiber

Similar Fiber Content

Nuts, chestnuts, raw
8.1g / 100g
Sesame butter, creamy
8.4g / 100g
Nuts, hazelnuts or filberts, raw
8.4g / 100g
Nuts, brazilnuts, dried
7.5g / 100g
Nuts, macadamia nuts, raw
8.6g / 100g
Source: USDA FoodData Central (FDC ID: 168598)