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Muffins, wheat bran

Muffins, wheat bran, toaster-type with raisins, toasted

9% daily fiber

2.8g of fiber per muffin, toaster

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 10.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

8.2g / 100g

8.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.8g

1 muffin, toaster

Calories

313kcal

per 100g

Fiber / 100cal

2.6g

satiety metric

Category Rank

#23/ 359

Top 6%

Rank in Baked Products Top 6%

Least fiber Most fiber